Kids Birthday Party Planning Tips

As your kids get older, the planning process for their birthday parties will start to become more extravagant. That’s because, as we know, kids want what they want; and compromise is rarely on the table. However, planning your kids’ birthday parties doesn’t have to be stressful or painful. With a few prior proper planning techniques,… read more

Want to Jump Higher? Part 2

Have you ever wondered how high you could jump if you worked at it? At Rebounderz, we help people realize just how high they can go. However, as we said in our last blog, some people can jump higher than others. Their muscles are just more used to that explosive motion. How do they do… read more

Want to Jump Higher? Part 1

Most people don’t understand how impressive the ability to jump really is. The ability to propel yourself up off the surface of the planet is actually really great. Sure, we can’t stay up in the air too long, but the fact that we can fight the gravity of a massive planet is no small thing.… read more

Want to Jump Higher?

People jump for all different reasons. They jump because they’re surprised, excited, angry, or trapped on one side of a rain-filled gutter. While pretty much all of your muscles contribute at least a little to a jump, some muscles play bigger roles than others. If you want to jump higher, all you have to do… read more

What Happens When You Jump?

Most of us begin life just trying to support the weight of our own heads. With a lot of work, we progress to crawling, then walking, then running. Jumping usually comes along at some point, and it not only helps us get over puddles, it can be tons of fun. However, though jumping is awesome… read more

The Many Benefits of Active Play

With the rise of tablets and other easy-to-hold technologies, kids are no longer going outside to play. In fact, as a parent, it’s often hard to reduce screen time and get your kids moving. While this might be the reality, it’s time to start thinking about ways to get your kids active and playing. Active… read more

Rebounderz Sets the Safety Standard

When you choose a place for your family to spend the afternoon, we know that you look for both fun and safety. In fact, you probably have many different places you can pick from in the Sterling area when it comes to spending time with your family. However, when you look at the different choices,… read more

Throwing the Perfect Emoji Movie Party

Some summers, Disney is on the forefront of everyone’s mind with their next summer blockbuster. Earlier this year it was Moana, which is a fantastic movie, but the one that people are now talking about is actually by Sony and Columbia Pictures. Just recently released, kids are swarming to The Emoji Movie! As an adult,… read more

The Benefits of Video Games (Really!!!)

When you think about throwing a birthday party for your child, you probably think about getting them outside or opting for an activity that gets them away from a TV. We don’t blame you; we’d do the same thing. However, as much as we may fight with our kids over screen time and sitting on… read more

Dodgeball Tips

Here at Rebounderz, we are aware of the benefits of team sports. Whether you’re talking about football, basketball, soccer, or even dodgeball, team sports have a lot to teach. Here at our Sterling trampoline park, dodgeball is just one of the many fun trampoline activities we offer. Our dodgeball course is a blast, and we… read more