Nutrition for Kids

Recently, we took a look at the importance of fitness for children, especially with the reduction in physical activity most kids deal with today. In that post, we brought up how a strong foundation of exercise and nutrition at a young age can have a hugely positive impact on children as they grow up and… read more

Fitness For Kids

Physical activity has fallen by the wayside for many kids in America, with only one in four getting the recommended amount on a daily basis. Instilling good exercise and nutrition habits at a young age can benefit your children for years to come. While we’ll talk more about nutrition in the future, today we’re taking… read more

Overcoming a Fear of Heights

  Acrophobia, or the fear of heights, is a fear that affects about five percent of the population. Human nature makes most people have some level of anxiety when they think about falling off of something high. For others, the mere thought of being in a high up place can be paralyzing. However, acrophobia is… read more

10 Crazy Trampoline Facts You Might Not Know

Trampolines are a blast! Sure, we may be a bit biased here at Rebounderz Lansdale, but there’s a lot to love about trampolines. There’s a lot of surprising things you might not know about trampolines and the awesome benefits they provide. Let’s check some out, shall we? -Efficient Exercise Astronauts go through incredibly grueling training… read more

Fostering Your Kid’s Creativity

Being a kid is one of the best parts of life. When the biggest worry is getting math homework done, there’s a lot of time open to exploring new topics and hobbies. Imagination can carry weight as a kid that is sorely missing from most of adulthood. Creativity can set a child up for huge… read more

Birthdays in Different Cultures

Last time we dove into the history of birthdays and the evolution of their celebrations. Today, we’re going to take a closer look at some birthday parties from other cultures with a bit more detail. Getting older is important to all of us, but it’s fun to see how different people symbolize that importance and… read more

The History Of Birthdays

It may be hard to believe, but celebrating birthdays hasn’t been around forever. The origins of birthday parties come as a surprise to many people. Let’s take a look at where they started and why many of the common elements of birthday celebrations came into use. The first mentions of a birthday came from Ancient… read more

Must-Read Books for Kids

Parents have a lot on their plate, from socialization, to education, to just plain keeping the kids alive. That’s a lot for anybody to do. Naturally, it probably feels like you’re being pulled in a ton of different directions all of the time. Luckily there are some habits you can create that will do wonders… read more

Fun Kids’ Movies for Movie Night

Here at Rebounderz, we know just how important family time is. We love hosting families for fun, games, and kids birthday parties at our Lansdale trampoline park. But you can’t have trampoline adventures every night, that would be too much fun. Many nights it is much better to just curl up on the couch for… read more

Basketball Drills For Kids

Here at Rebounderz, we are big fans of team sports! They are a great way to provide socialization for your kids, build on skills they will use even as an adult, and have a great time while doing it! Basketball is one of our all time favorites, which is why we have our own trampoline… read more