TRAMPOLINE FITNESS CLASSES AT REBOUNDERZ NEWPORT NEWS!

Exercise does not have to be all work and no play! At Rebounderz indoor trampoline parks, you can jump your way to fitness, and have fun doing it! Rebounding is proven to be one the most beneficial cardio-exercises available and studies have shown that just 10 minutes bouncing on a trampoline is a more efficient cardiovascular workout than over 30 minutes of running! So jump into Rebounderz for some extreme trampoline time during our AirXercise class and jump your way to fun and fitness!

CLASS SCHEDULE:

Mondays:

7:00 PM – 8:00 PM

Thursdays:

5:30 PM – 6:30 PM

 

RATES:

$10.00 per class

Rebounderz Grip Socks are required (washable & reusable).

Our instructors combine dancing, jogging, jump roping, and kickboxing to form our powerful hour long cardio class on our trampoline arenas.

IMPORTANT DATES:

Check back for any special dates or cancellations.