AIRXERCISE: TRAMPOLINE FITNESS CLASSES AT REBOUNDERZ GRAND RAPIDS!
Exercise does not have to be all work and no play! At Rebounderz indoor trampoline parks, you can jump your way to fitness, and have fun doing it! Rebounding is proven to be one the most beneficial cardio-exercises available and gained popularity in the 1980s when NASA studied its benefits while trying to find an effective way to help astronauts recover and regain bone and muscle mass after being in space!
NASA found that 10 minutes bouncing on a trampoline is a more efficient cardiovascular workout than over 30 minutes of running! So jump into Rebounderz for some extreme trampoline time during our AIRXERCISE class and jump your way to fun and fitness!
Rebounderz Grip Socks are required (washable & reusable). Check back for any special dates or cancellations.
CLASS SCHEDULE, STARTING SEPTEMBER 9, 2019:
Rebounderz Grip Socks are required (washable & reusable).
Check back for any special dates or cancellations.