Jacksonville

How to Plan Your Kid’s Birthday Party and Have Fun Doing It!

Every year, you get another chance to plan the perfect party for your little ones. This year, take the stress out of planning your kids birthday party and get started now. That way, when the day comes, you’ll be able to relax and have fun at the party. To help simplify your planning, all it… read more

Trampoline Jumping For Your Heart’s Health

Jumping is a classic fun pastime, whether skipping rope, hopscotching or trampoline rebounding, jumping has been enjoyed as a fun activity for generations. Kids from two to 82 love to jump for fun and for joy, but there are more benefits to the basic hop than putting a smile on your face. Jumping can keep… read more

More Fun Games to Play at Your Kid’s Birthday Party

In our sister arena’s previous article, Fun Games to Play at Your Kid’s Birthday Party they taught you how to win host of the year by planning your kid’s birthday party at trampoline park and how to keep cool when your kids look to you for ideas to continue the fun. We went over the… read more

Trampoline Safety Tips from Rebounderz

Trampoline jumping is a fun pastime. In the early 1990s, personal trampolines became popular and most children had access to one in their own backyard or neighborhood. Annually in the United States, emergency rooms treat more than 200 thousand trampoline-related injuries, most of which are musculoskeletal. Although they are popularly believed to be unsafe, over… read more

What Happened When I Jumped on a Trampoline Every Day for a Month

My best friend is one of those fad diets, fad workout out girls, always attempting the latest trend in starving herself and doing some absurd cleanse or something. She’s been on this whole “30-day” thing for months! One month it was doing squats every day and adding some arbitrary amount every so often. I’ll be… read more

Trampoline Jumping is Healthy Fun

Jumping on a trampoline is a ton of fun, so it is usually considered child’s play, but trampolines are definitely not just for children. The health benefits of jumping on a trampoline make them ideal for people of all ages and health statuses. An indoor trampoline park is a perfect venue to jump to your… read more

Why Laser Tag is the Best for Your Kid’s Birthday Party

Your kid attends dozens of birthday parties a year. Each family wants to win at parenting and throw the biggest and the best party of the year. Really, it comes down to making your kid’s birthday party one that they will remember throughout all the others, at least until next year! Kids are simple; they… read more

How to Play Laser Tag Like a Pro: a Novice’s Guide

So you’ve never played laser tag before, or you have but you lost miserably and don’t want a repeat? No need to surrender another loss, spend the game hiding behind a barrier, or worse- never play again. This guide will set you up for success at your next match; your opponents will rue the day… read more

Your Kid’s Birthday Party: Jump On It

Planning your child’s birthday party can be stressful. If you host it in your home and you aren’t Martha Stewart, the panic can quickly set in… I have to clean the house first, must impress the guests. Then the decorations! How many chairs will I need? Should I make the food or have it catered?… read more

Health Benefits of Jumping on a Trampoline

When it comes to getting exercise, you may make excuses. You may find yourself to busy. You may find yourself in pain. There are any number of reasons that getting exercises seems just out of your reach, but the thing is, your health and longevity is dependent on you getting sufficient amounts of exercise. This… read more