Jacksonville

Active Mommy-And-Me Activities That Are Good For You and Your Toddler

Whether you are a stay at home mom, a working mom, or even a nanny who is looking for ways to combine exercise and spending quality time with your toddler, active mommy and me classes are a great way for both of you to get some much-needed exercise, spend quality time together, and help your… read more

How Trampolining Helps Develop Resilience

While the answer may be painfully obvious, trampolining helps develop an ability to bounce back. Resilience is the ability to bounce back in life, whether from illness or injury or overcoming an obstacle. Jumping on a trampoline is probably one of the best literal and metaphorical examples of resilience. In this article, we will explain… read more

Extreme Trampoline Moves

Here, at Rebounderz Extreme Fun Zone, we carry our name with pride as a place where kids of all ages can come and have some extreme fun! Many of our locations offer many exciting attractions to compliment the main attraction, which is our trampoline park. Our trampoline parks offer extreme fun because, unlike your backyard… read more

Skills that Active Play Teaches Kids

Active play, which includes anything that gets your child doing something, is important for the healthy growth and development of children. It helps them develop, physically, with strong bones and muscles. Active play also helps to develop children mentally by providing a way to explore themselves and their role in the world around them. In… read more

How to Keep Your Kids Active in the Winter

In a digital era where people spend most of their time engaged by a screen, it can be increasingly difficult to keep your kids active. The battle becomes even harder in the winter when kids are less likely to be comfortable spending time outside. Don’t let your kids hibernate this winter; exercise and physical activity… read more

Healthy Party Snacks to Have at Your Kid’s Birthday Party

A birthday party or celebration is always a good excuse to indulge in some party treats, after all, it is a celebration! However, any parent knows there are always celebrations and parties with treats – one classmate after the other’s birthday party, soccer team win, scout meeting, a holiday, a cousin’s graduation, dances, the list… read more

Prepare for the Pros at Rebounderz Trampoline Park

In just a few days, the world will watch as the opening ceremonies of the greatest sports competition kicks off two weeks of the best athletes in the world showcasing their skills and bringing medals and honor to their home countries. If you have dreams of one-day being a professional athlete in your sport, relentlessly… read more

Benefits of Trampoline Jumping as Cross Training

Any elite athlete in any sport will tell you about the benefits cross-training to improve your craft. When you work cross training into your training routine, you work your body in a different way than you are used to which allows you to give some of your primary muscles a break and build other skills.… read more

How to Win at Babysitting

If you are a high school student trying to pick up extra cash or a full-time nanny looking to boost your ratings with the kids, entertaining the kids you watch can be difficult. Of course, you could plop them down in front of the television for a movie or video games, but that won’t keep… read more

How to Plan Your Kid’s Birthday Party and Have Fun Doing It!

Every year, you get another chance to plan the perfect party for your little ones. This year, take the stress out of planning your kids birthday party and get started now. That way, when the day comes, you’ll be able to relax and have fun at the party. To help simplify your planning, all it… read more