obstacle course

11+ Best Obstacle Courses in Sacramento: Outdoor, Indoor, and Water Obstacle Courses

Do your kids (or you) love obstacle courses? Odds are they do and if that is the case, Sacramento is the perfect place to find one. From indoor obstacle courses to water obstacle courses, there’s an option for any obstacle (or Ninja Warrior course) lover!

Visit one of the great indoor playgrounds or if the weather allows it, head outside to challenge yourself in a more natural environment. Either way, Sacramento will not disappoint your adventure seekers. 

Best Indoor Obstacle Courses in Sacramento


rebounderz -logo

Rebounderz Sacramento is Sacramento’s premier family entertainment facility. Rebounderz offers a variety of activities including trampoline jumping, basketball slam, and a challenging (but fun) Ninja Warrior Obstacle course. The obstacle course is loved by all ages.

If you are looking for an indoor obstacle course, Rebounderz is the place to go. There are multiple obstacle course areas that cater to kids of all ages and the massive multi-level playground area is basically an obstacle course itself.

Rebounderz offers a great membership program that can help you save money all while enjoying everything they have to offer. There’s also a terrific summer camp program to keep your children engaged and active throughout the summer months. 

And let’s not forget the Parents’ Night Out program. Parents can drop their kids off with Rebounderz staff for the evening and take some much-needed time to enjoy themselves with the peace of mind that their kids are taken care of (and having a blast)!

ninja warrior obstacle course

Activities Offered:


  • Ultimate ticket: For $34.99 you can enjoy all-day admission to all of the activities offered at Rebounderz Sacramento. This ticket also includes one 500-point arcade card, one free fresh popcorn, and one free ice cold fountain drink.
  • Premium Ticket: For $29.99 you can enjoy two hours of all the activities offered. 
  • Basic Ticket: For $24.99 you can enjoy one hour of all the activities offered. 

Or, try the affordable membership options at $14.99/month for Basic and $19.99/month for ultimate unlimited!

Check out all of Rebounderz Sacramento offerings.


Urban Air Adventure Park

urban air logo

Urban Air Trampoline & Adventure Park is an indoor trampoline park that has organized dodgeball leagues on the weekends, laser mazes for different ages and skill levels, mini golf and roller skating sessions for adults and kids alike. 

They also offer diverse activities to keep your kids occupied all day long such as bumper cars, virtual reality games, climber wall, sky rider, and more. 

urban air obstacle course

Activities Offered: 

  • Battle beam
  • Adventure hub
  • Climbing walls
  • Dodgeball
  • Trampoline arena
  • Dropzone
  • Rope course
  • Tumble track
  • Sky rider
  • Slam dunk zone
  • Bumper cars
  • Indoor playground
  • Warrior course


  • Platinum: $30.99
  • Ultimate: $26.99
  • Deluxe: $20.99
  • Children under 5: $11.99



defy sacramento logo

Defy is an extreme air sports park with stunt falls, zip lines, and wall trampolines. It’s designed to be a collection of extreme air sports that are rewriting the rules of sport to give communities a place where they’re free to express and push themselves. Defy’s ninja obstacle course is both challenging and fun for those ready to put their ninja skills to the test.

defy ninja-course

Activities Offered: 

  • Basketball
  • Extreme dodgeball
  • Battle beams
  • High-end air track
  • Stunt fall
  • Zipline
  • Wall tramp
  • Trapeze and aerial silk
  • Parkour
  • Open jump


  • Weekday passes: $24.99 for 90 min / $29.99 all day
  • Weekend passes: $24.99 for 90 min / $34.99 all day
  • Weekday 4 & under: $18.99 for 90 min / $22.99 all day
  • Weekend 4 & under: $18.99 for 90 min / $26.99 all day



flipstatic logo

Fliptastic is a gym centered around gymnastics, dance and cheer. The 21,000-square-foot gym offers classes for children of all ages and abilities. Their NinjaZone boasts an obstacle course set up with ninja-like training for boys and girls ages 6-11.

flipstatic ninja zone

Activities Offered: 

  • Gymnastics
  • Dance
  • Ninja zone
  • Tumbling
  • Cheer


  • Classes: Tuition varies by class
  • Birthday Parties: $250 for 15 kids & $10 for each additional kid


Water Obstacle Courses Sacramento


Raging Waters

raging waters logo

Raging Waters is a family-friendly waterpark. They have two other locations in the state of California with a variety of water slides for both adults and children. If a more laid-back experience is what you are looking for, the lazy river is the perfect place to slow down and relax.

water slide

Activities Offered: 

  • Water slides
  • Wave pool
  • Lazy river
  • Water play area for kids

Pricing: Pricing is available during the summer season.


Scandia Fun Center

Scandia logo

Scandia is an amusement park with everything from bumper boats on the water to an indoor arcade. Everything is priced by points, and 25 points are $5 with bonuses available the more you buy at a time. While Scandia only offers one water ride, there are so many other attractions to explore.

scandia water fun

Activities Offered: 

  • Roller coasters
  • Batting cages
  • Mini golf
  • Bumper boats
  • Arcade
  • Go-karts


  • 25 points: $5


North Natomas Aquatics Complex

North Natomas Aquatics

The North Natomas Aquatics Complex was built by the city of Sacramento as a community pool area. There is a 50-meter competition pool along with a 25-yard recreational pool. For kids, there is a zero-depth splash pool with a play structure and spiral slides. 

It features cabanas, lounge chairs, and picnic tables as well as a locker room to keep your personal belongings safe and dry.

North Natomas Aquatics aerial view

Activities Offered: 

  • Splash pool with obstacle play structure
  • Spiral waterslides
  • 25-yard recreational pool
  • 50-meter competition pool with diving boards


  • Youth under 2: Free
  • Youth (2-17 years old): $5
  • Adults (18+): $7
  • 50m Pool Rec swim wristband: $1 add-on (must be able to pass a deep-water swim test)


Outdoor Obstacle Courses Sacramento


Tree Top Sac

tree top sac logo

Tree Top Sac provides an adventure in the trees. Start by climbing to the top of the trees, then move from tree to tree on ropes and wobbly bridges, and finally zipline back down to the ground. It is a true tree-top obstacle course.

tree top sac obstacle

Activities Offered: 

  • Climbing
  • Rope walking
  • Zipline


  • Kids (Ages 7-13): $49
  • Teens (14-17): $54
  • Adult: $59


Quarry Park Adventures

Quarry Park Adventure logo

Quarry Park Adventures has thrilling activities for all ages. The park was built into and around the Big Gun Quarry which was one of California’s largest working granite quarries. There is an experience for everyone from the thrilling free fall to the relaxing paddle boats. The Kidz Kove is an exciting obstacle course fit for kids ages 3-13.

Quarry Park Adventure obstacle

Activities Offered: 

  • Rock climbing
  • Zipline
  • Paddle boats
  • Aerial obstacle course
  • Kids obstacle course


  • Quarry Kidz Kove: $15/1.5 hours
  • Rock climbing (45lbs+): $15/hour
  • Gold adventure: $89 regular rate / $79 value days
  • Granite adventure: $69 regular rate / $59 value days


Sacramento Adventure Playground

sacramento adventure playground

Sacramento Adventure Playground is a free after-school youth development program for kids ages 6-15. Registration by a parent or guardian is required for anyone who wants to play at the playground. The playground was put together by Fairytale town which is another Sacramento staple for some family fun.

sacramento adventure playground_

Activities Offered: 

  • Obstacle course
  • Color Run
  • Playground

Pricing: Free


More Sacramento Obstacle Courses


Wipeout Sacramento

While there aren’t any specific Wipeout courses in Sacramento, there are some special Wipeout events offered throughout the year. 


Ninja Obstacle Courses for Kids

Rebounderz has the ultimate ninja obstacle course for kids to test their warrior skills.

obstacle course for kids

A few other options for ninja obstacle courses to check out in the Sacramento area are at Urban Air, Defy, and Fliptastic.


Inflatable Obstacle Courses for Rent

If you are looking to bring the obstacle course to you, there are a number of companies in the Sacramento area that rent inflatables.

  • Sacramento Party Jumps
  • Airplay Inflatable Fun
  • Party Bouncers


Best Obstacle Course in Sacramento

There are lots of options for fun-filled obstacle courses in Sacramento. Depending on the time of year, age of your kids and personal preferences, you can use the list to find the best option for your family.

For the overall best obstacle course in Sacramento, check out Rebounderz’s Warrior Ninja course. It consists of multiple levels of challenging obstacles for kids of all ages. Rebounderz offers a safe, clean and family-friendly environment with so much to do for the whole family. 

Come visit us today!

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