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Category: Sunrise

Stay (Mentally) Healthy With Rebounderz

The first week in October kicks off Mental Health Awareness Week, and while a...

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Bounce Back-To-School In Confidence! (Part Two)

In part one, we began looking into building confidence to help guide your c...

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Bounce Back-To-School In Confidence! (Part One)

The summers for kids are spent unstructured where they can roam wild and fr...

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9 Tips for Preparing Your Child For School

While there’s still some time left to enjoy summer vacation, the school year ...

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6 Unhealthy Kids Snacks to Avoid

Making sure your kids are eating well can be a difficult task. Between mislea...

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How Obstacle Courses Help Kids

Obstacle courses have been around for ages, providing fun and excitement fo...

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Making Your Child’s Birthday Party One to Remember

When you’re putting together a kid’s birthday party, you want to make it a ...

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Why Fitness is Important for Kids

With childhood obesity on the rise, it is more and more important for kids ...

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Why Core Strength is Important

We recently took a look at how to do a front flip, backflip, and Barani fli...

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How Being Active Helps With Brain Function

Here at Rebounderz Trampoline Park, we are absolutely crazy about getting peo...

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Which Muscles Are Worked Out On A Trampoline?

By now, you’ve likely heard how great working out on a trampoline is. However...

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Sports That Train on Trampolines

Trampolines are considered one of the most effective training apparatuses a...

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