Rohnert Park

Kid’s Birthday Party Checklist Part One

Kid's Birthday Party Checklist Part One

So your little one has a big day coming up. Planning a birthday party can feel pretty overwhelming sometimes, but you can bypass a lot of stress and headaches with a good checklist. We’ve compiled a checklist that you can use as your roadmap to a fantastic kid’s birthday party. One of the biggest decisions… read more

13 Healthy Recipes Kids and Adults Love

13 Healthy Recipes Kids and Adults Love

Here at Rebounderz in Rohnert Park, we try to make health and fitness fun for the whole family. We know how tough it can be to get your kids to eat right, so we’ve gathered some of our favorite dinner ideas that your whole family will get excited about. There’s no better way to build… read more

Healthy Habits Every Kid Should Learn

healthy habits every kid should learn

As kids grow up, they pick up habits they carry into adulthood. We’ve gathered a list of healthy habits you can teach your children now to ensure they’re happy and healthy as they grow older. One of the habits we’ll be getting into is regular physical activity, which you can teach them here at Rebounderz… read more

10 Resolutions Kids Made For The New Year

2018 is underway and a lot of people are working hard toward their New Year’s resolutions, but did you know many kids have their own resolutions, too? We’ve compiled some popular resolutions that kids have, along with some advice on how you can help them complete their goals. Is one of your resolutions spending more… read more

Fun Workouts for Kids and Adults

Fun Workouts For Kids and Adults

Staying active is one of the most important parts of a healthy lifestyle, and that’s especially true for kids. With many children settling into a sedentary life, obesity has been on the rise for many years. With that in mind, we’ve compiled some great exercises you can do with your kids to get them active… read more

Awesome Kid’s Birthday Party Themes


Nobody wants to have a boring birthday party. When you’re a kid, that’s especially true. How can you make your kid’s next birthday party truly special? By centering it around a theme that interests them. We’ve compiled a list of super fun and unique themes that you can use to elevate your next party. When… read more

Tips for a Stress Free Kid’s Birthday Party

Tips for a Stress-Free Kid's Birthday Party

  At Rebounderz in Rohnert Park, we know how stressful it can be to plan and throw a birthday party for kids. Too many times parents end up so stressed out, they aren’t able to enjoy this special day. Kids notice when their parents are anxious, and often, it will make them feel the same.… read more

10 Things That Make Rebounderz Birthdays the Best

10 Things That Make Rebounderz Birthdays the Best

We’re Rohnert Park’s Premier Kid’s Birthday Party Place for a Reason! Still on the fence about having your birthday party at Rebounderz in Rohnert Park? Here are ten reasons we know you’ll love it! 1. Your kids will love it. It’s tough to think of a birthday party idea that your kids will love year… read more

More Tips for Making It the Best Birthday Party Every at Rebounderz

More Tips for Making It the Best Birthday Party Every at Rebounderz

Our FAQ section is a great resource for parents and guests who are attending a birthday party here at our Rohnert Park Rebounderz! But we know that you might have some questions about attending a birthday party here that aren’t answered on that page. So we’ve put together this additional resource to answer some more… read more

How to Make Kid’s Birthday Parties Fun for Adults, Too

How to Make Kid's Birthday Parties Fun for Adults

We recently wrote about birthday party gift giving on a budget, and how for many families, all those birthday parties can start to be a strain on their bank accounts. For a lot of adults, it’s not the gift giving that is the hard part. it’s attending the party itself. Let’s face it: going to… read more